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Sus cycle and BF%???

niner

New member
First I wanna thank everyone who gave me advice on my cycle. Tomorrow I'm gonna start Sus 500mg/week for 8 weeks. It has been over a year since I have been on the gear and I'm eager to start again. Right now I'm 6'3 180lbs about 6% BF and I really wanna gain about 20-25lbs but I dont' want my BF % to suffer. I have already been dieting well but should I do a lot of cardio to help keep the BF% the same or how should I go about it???:confused:
 
If you are doing cardio and keeping your diet strict, you wont gain 20-25 lbs. You need to be on a bulking diet with a high amount of cals to gain that type of weight. Even keeping your diet clean, the extra cals will put on some fat. You will have to give a little if you want the size.
 
Yeah bro..I don't see why you are so worried about bf% while you're at 6%...I think you need a good bulking diet, no cardio, and I'd consider adding D-bol and EQ or deca to your cycle.
 
your at 6% BF why in the hell are you worried about your BF for? when i did my sust only cycle i barely did cardio and ate pretty much anything and i got more cut then size, but hey everyone's different
 
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