Supplment suggestions and dosages...

[Charles Ray]

Milk Thistle, Flaxseed Oil, etc. Dosages and suggestions...

I need a little help here. I'm trying to stay as healthy as possible while on the cycle. I know nutrition is the best thing buuuut I'm gonna take supplements too and I want any suggestions that you guys might have.

I have milk thistle. How much should I take a day?

Flaxseed Oil. Dosage?

And cranberry extract. Should I even take that? Does it do anything?

Any other suggestions on what to take ? Thanx !

 

[Charles Ray]

Bump... Doesn't anyone else take this stuff?!

 

[GinNJuice]

I take milk thistle..... you should take about 600-800mg/day

 

[Charles Ray]

Bump...thanx for the reply! Anymore?

 

[ROIDJUNKIE]

I take milk thistle 800mgs ED I drink cranberry juice a couple times a day.