supplements for natural lifters

[RippeD SacK]

What is a good combo if any for someone who is clean, but looking to detox/increase mass/overall health? Trying to stay off for a while and looking to improve overall health and ability when lifting and cardio. Not looking to get huge off bull shit supplements, but reduce b.f. % and increase strength. Also would like to help boost my immune system and detox my body as best as possable.

 

[JohnnyWest]

Eat lots of fruits/vegetables plus whatever you have to eat for protein (lean meats mostly). In my personal experience when i want to feel good I stop eating any kind of flour including whole wheat, eggs, dairy (including whey), etc. You want to get your body in an alkaline state so you have to heat healthy foods and limit processed foods. As for suopplements you can go to a health food store (not your local pharmacy) and buy a good multivitamin, you can even buy a health book on all the herbal stuff out there to see what works for you. You can also buy antioxidants like green tea, vitamin e, ets. bottomline is you are what you eat so eat wisely.

 

[Techbaseball]

What is a good combo if any for someone who is clean, but looking to detox/increase mass/overall health? Trying to stay off for a while and looking to improve overall health and ability when lifting and cardio. Not looking to get huge off bull shit supplements, but reduce b.f. % and increase strength. Also would like to help boost my immune system and detox my body as best as possable.

Along with what Johnny said above...... a good protein powder and creatine. That's the easiest answer.


--Techbaseball

 

[Ulter]

Tyler Detox factors <liver detox
PureCEE <strength
SesaPure/Glucorell <fat loss

 

[steelmass]

Try YES from anafit.

 

[BigCracker]

Brontosaurus Pituitary Extract by Cretinous Freak Nutrition (may cause irreversible liver and kidney damage)

Raw Glandular Bull Testicles-by Huevos De Toro (Mexico)

Gorilla Growth Factor 2-by King Kong Supplements

Beyond Ripped Super Emaciation Formula -by Ethiopian Applied Sciences

Anabolic Mega Paks -by Joe Weider