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Stomach Fat

InGreatShape

New member
I heard that there are 2 kinds of fat

1. Fat in front of the abs

2. Fat behind the abs - Some say that this is very difficult to get rid of

Is this true?
 
fat behind the abs makes zero sense from a anatomical perspective, I could be wrong but maybe you heard that your organs can be pushing your stomach out due to bad posture? As far as fat goes though.....
 
You're talking about VISCERAL fat or (brown fat). Technically yes it can be harder to break up than Sub-Q fat.

-Legacy
 
brown fat burns slower because of limited blood supply and once the cells close off the blood supply, youre not burning fat from those areas till the blood flow resumes. dan duchaine explained it much better in body opus.
 
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