Stil l hungry

[witkowsd]

I changed my food intake for the day but still seem to be hungry - remember I am trying to bulk-

4:30 Oatmeal w/protein powder, egg whites, 1 whole egg, raisons and wheat germ.

8:30 Oatmeal w/protein powder

11:30 Sweet potatoe, chicken breast, string beans


2:30 Pre-workout drink

5:30 Post-workout drink

6:45 Steak or chicken, veg., salad

9:00 Cottage cheese w/blueberries

11:30 - after I eat the sweet potatoe etc. I am still hungry. Any suggestions on what I can add to this so I don't feel so hungry?

 

[anthrax]

If you want to bulk

simply EAT MORE