M mirello New member Apr 26, 2014 #1 hi guys there is a site or a page, where it is illustrated with videos and photos, all the various parts of the body, where do inition, in the best way, in the right place, in the exact muscle ?
hi guys there is a site or a page, where it is illustrated with videos and photos, all the various parts of the body, where do inition, in the best way, in the right place, in the exact muscle ?
bonacris Banned Apr 26, 2014 #2 http://www.spotinjections.com/ Sent from my GT-N7100 using EliteFitness
25homes EF MOD Moderator Chairman Member EF VIP EF Logger Apr 26, 2014 #4 It's not that hats find thickest spot of muscle and let loose
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