Starting point.

[Spectre]

Hey Bros, long time board reader (1+ years), just had allot of learning to do and nothing to add. Through the guidance of this board I have pretty much fixed my diet and lifts. Added many compound movements that triggered good growth and ditched the belt and straps and started over again. I am trying to figure out a good trigger point to start AS. I suppose that would be the point of dimensioning returns on genetics? I feel as if in about 3 or 4 months I'll have strengthend my supporting muscle structure and be close enough start? Stats posted below but at 6'2" 222lbs. Everytime I start to trim down I start to feel small and loose strength, besides the fact that I don't have all that much mass to be proud of. The board has been good for me, education goes a long ways in this game.


6'2" @ 222lbs /30yrs
BF prolly 15%, some vascularity showing up
These are the ending sets:
Bench 315 x 8 (or 110 DBs)
Squat 315 x 8 no belt, building support strength.
DL's 285 x 10 " I could do more, but still perfecting form.
SDL's 225 x 10 "
clean press 155 x 8

Not really looking for a cycle input yet, but hey, I am all ears..

Spectre

 

[Nathan]

I say juice. You're ready in my eyes bro. You'd do well with test alone @ 500mg per week. Maybe throw in some d-bol or anavar or something to kick start that fucker. Maybe some eq @ 400mg per week. It is up to you entirely.

 

[Spectre]

Thanks Nathan

After rereading my post I think I am talking myself into it. Kinda like kids, your never really ready until it happens.

I am under a good mentor for my cycle. Got all the precautions and supps covered in depth on this board.

It looks like about 8 or 10 weeks, if I am still making gains I'll hold onto 10 or 11 weeks..

1 thru end /500mg sust (split with a front load)
1 thru 4 /25dbol
5 thru end /tren at 75 ED, maybe lower..

Not sure I need to get fancy on the first one but I wanted to make it count.

Spectre