Starting Monday...Last input needed.

[drdug27]

29yo, 245lbs ~13%BF, Working out 16 yrs, 5 previous cycles.
Looking to Shed and Keep gains Goal 245-255lbs ~9-10%BF
Diet will be clean around 3000-3500/day


Test E Wks 1-12 500mg/wk
EQ Wks 1-12 800mg/wk
Tren Ace Wks 1-8 75mgEOD
Winny Wks 8-14 60mg/ED
Proviron Wks 4-18 50mg/ED
AIFM throughout


PCT HCG wks 13-14
Clomid/Derma weeks 15-18

Any inputs/thoughts??

 

[Mac173]

Looks pretty good.
You may have to adjust cals to lose 3-4%bf though.

 

[drdug27]

Looks pretty good.
You may have to adjust cals to lose 3-4%bf though.

was thinking the same, i do hit up cardio 30-45/day. prolly gonna reduce down to about 2800cal/day

 

[Mac173]

was thinking the same, i do hit up cardio 30-45/day. prolly gonna reduce down to about 2800cal/day

That should definitley get you around where you want to be.
Just adjust cals as you go along.

 

[solidspine]

If you are cutting,

keep the calories to 3000 until you see significant improvement


Run the Tren ED not EOD

 

[drdug27]

If you are cutting,

keep the calories to 3000 until you see significant improvement


Run the Tren ED not EOD

with job and traveling i can only inject EOD, i just cant do ED

 

[cadey]

with job and traveling i can only inject EOD, i just cant do ED

just preload eod then it takes about 2 mins or less to shoot! well for me anyway.

 

[drdug27]

just preload eod then it takes about 2 mins or less to shoot! well for me anyway.

yep im preloaded and ready to go EOD...cant wait!