N NJbigtime Plat Hero Platinum Apr 10, 2002 #1 Hey- I have heard so many good things about the Crum diet i am starting it tomm! Wish me luck! How many grams of fat do you guys take in?
Hey- I have heard so many good things about the Crum diet i am starting it tomm! Wish me luck! How many grams of fat do you guys take in?
M MohawkMuscle Guest Apr 10, 2002 #3 Im on Day 3 and feel great! Lots of energy! Im 6ft 226lbs I eat.. 330g protein 100fat carbs are 100, from veggies and post workout shake...
Im on Day 3 and feel great! Lots of energy! Im 6ft 226lbs I eat.. 330g protein 100fat carbs are 100, from veggies and post workout shake...
Please Scroll Down to See Forums Below 
