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boscoe wilson
New member
What's your spring cutting cycle if you have one. Just curious. I'm thinking Eq/Var, or Primo/Var...just don't know if I want to spend the $$$ on the primo. Anyone else?
Spring Cutting Cycle
- Thread starter boscoe wilson
- Start date
On clen two weeks off two weeks on ECA stack. CKD and HST for diet and training. If I had the cash I would think about doing a cycle of Var.
Cleaned up my diet MAJORLY, working on drinking more water again (I have slacked on this) revamped my training program, and finally 10mg/day British Dragon Var. 
Oh, and I'll be using Yohimburn ES soon too.
So far, the BD Var seems like it is going to work well with the cutting - it seems to have suppessed my appetite somwhat.
Boscoe....can't remember if you have used EQ....but remember that EQ can REALLY raise your appetite - which might not be good for cutting. But like I said, I can't remember if you used it before, so you might not get the increased appetite.
How about everyone else? Even if you aren't using AAS, what are your plans to cut BF? Supplements using, diet following, change in training....?
Oh, and I'll be using Yohimburn ES soon too. So far, the BD Var seems like it is going to work well with the cutting - it seems to have suppessed my appetite somwhat.
Boscoe....can't remember if you have used EQ....but remember that EQ can REALLY raise your appetite - which might not be good for cutting.
But like I said, I can't remember if you used it before, so you might not get the increased appetite. How about everyone else? Even if you aren't using AAS, what are your plans to cut BF? Supplements using, diet following, change in training....?
T
The Shadow
Guest
Daisy_Girl said:
...use it to boat-load lean protein and the results will be incredible
boscoe wilson
New member
Daisy_Girl said:Cleaned up my diet MAJORLY, working on drinking more water again (I have slacked on this) revamped my training program, and finally 10mg/day British Dragon Var.
So far, the BD Var seems like it is going to work well with the cutting - it seems to have suppessed my appetite somwhat.
Boscoe....can't remember if you have used EQ....but remember that EQ can REALLY raise your appetite - which might not be good for cutting.
How about everyone else? Even if you aren't using AAS, what are your plans to cut BF? Supplements using, diet following, change in training....?
Daisy - no I have not used the EQ. I appreciate the word w/the appetite increase.
Shadow - I only take in Lean protein. Thanks for your comments. I'd love to give you both Karma, but I need to recharge first!
The Shadow said:
Oh, I'm not doubting that...just making sure she is prepared for the possibility of lotsa hunger!
J
jenscats5
Guest
I'm tossing around the idea of using a fat burner....not sure if I want to use one or not...hubby scared about the side effects
BUT, I'm trying to dial in my diet, which is tough....
BUT, I'm trying to dial in my diet, which is tough....
boscoe wilson
New member
Jen - My husband is going to take T-3 with his cutting stack. I'm not doing anything that might mess w/my thyroid to that extent.
smb - sucks having to pay so much as guy. My husband was very jeleous when I was on Winny because his cycle would have been through the roof! Good luck w/your cycle.
smb - sucks having to pay so much as guy. My husband was very jeleous when I was on Winny because his cycle would have been through the roof! Good luck w/your cycle.
T
The Shadow
Guest
Yrp...it will def be thereDaisy_Girl said:
Oh, I'm not doubting that...just making sure she is prepared for the possibility of lotsa hunger!
Shak
New member
i start cutting march 1st....i'm ready, i think.
the month of march, i'll change my diet - no sugar, no alcohol, very little carbs. i'll try to keep it at 1500 calories a day. i'll still lift heavy and do very little cardio.
in april, i'll add in cardio 3 days/week - still keeping my diet clean. NO cheat days (except for my birthday, in which i'll allow myself one piece of cake). i'll keep cardio HIIT.
in may, i'm thinking about trying thermorexin...seems like lots of people have had good results with this. if the fat loss starts to plateau, i may up the cardio and take the calories down to 1200, but we'll see how things go. i slimmed down really nice last spring using this approach.
hopefully, my sanity will survive only one cheat day in 3 months!
the month of march, i'll change my diet - no sugar, no alcohol, very little carbs. i'll try to keep it at 1500 calories a day. i'll still lift heavy and do very little cardio.
in april, i'll add in cardio 3 days/week - still keeping my diet clean. NO cheat days (except for my birthday, in which i'll allow myself one piece of cake). i'll keep cardio HIIT.
in may, i'm thinking about trying thermorexin...seems like lots of people have had good results with this. if the fat loss starts to plateau, i may up the cardio and take the calories down to 1200, but we'll see how things go. i slimmed down really nice last spring using this approach.
hopefully, my sanity will survive only one cheat day in 3 months!
boscoe wilson
New member
One cheat day in 3 months! Thats dedication. I have to have 1 cheat day (I don't cheat the whole day, but I have 1 meal and 1 regular soda.) or I looooose it. Buuuut, summer is on its way, and I do feel like an oinker hearing that you don't cheat....maybe I'll think about limiting my cheats!
wend
New member
Well, I can't say I have that sort of dedication...I lack the motivation of competition. I've just been taking Xenadrine EFX (sometimes I forget the afternoon dose), and I've been trying to control my sweettooth (with moderate success), as well as making sure that the carbs I do eat are complex ones that give me more than just sugars. And I've been moderating my portions, even of the good foods.
I never drink soda (except the occasional diet coke), so that makes it a little easier. Right now the biggest temptation is King Cake. We've got a cinnamon-sugar one from one of the best bakeries in town. (For those of you who don't know, they're a Carnival-season tradition...a yeast dough filled with a variety of yummies, in a ring-shaped cake...covered with white icing and yellow, purple & green sugars...the one we've got now is like a cross between a cinnamon roll and a birthday cake, two of my favorite sweets.)
It doesn't help that Maj is perpetually bulking, and then there are the two small kids in the house, who deserve to have King Cake at Carnival season...and all those other seasonal goodies around the wheel of the year...
I think I'll at least be able to get into a shape that won't make me wanna hurl when I go bathing-suit shopping. What is it with those lights and mirrors, anyway? Don't you think they'd sell more suits if they tried to make them a weensie bit more flattering?
I never drink soda (except the occasional diet coke), so that makes it a little easier. Right now the biggest temptation is King Cake. We've got a cinnamon-sugar one from one of the best bakeries in town. (For those of you who don't know, they're a Carnival-season tradition...a yeast dough filled with a variety of yummies, in a ring-shaped cake...covered with white icing and yellow, purple & green sugars...the one we've got now is like a cross between a cinnamon roll and a birthday cake, two of my favorite sweets.)
It doesn't help that Maj is perpetually bulking, and then there are the two small kids in the house, who deserve to have King Cake at Carnival season...and all those other seasonal goodies around the wheel of the year...
I think I'll at least be able to get into a shape that won't make me wanna hurl when I go bathing-suit shopping. What is it with those lights and mirrors, anyway? Don't you think they'd sell more suits if they tried to make them a weensie bit more flattering?
boscoe wilson
New member
I know. I think they'd sell more if they put those Carnival-type mirrors in the dressing rooms...the ones that totally distort your image! Good luck w/your spring cutting.
Shak
New member
I only have the dedication because I have to - if I alow myself one cheat meal, it will turn into a cheat day, then a cheat week, etc. etc. I have to go all or nothing. Drastic, yes, but it's the only thing that works for me.
Plus, I'm a bad bulker...I eat everything and anything in sight. I just can't do a clean bulk. So, to make up for it, I have to have a super clean cut.
Plus, I'm a bad bulker...I eat everything and anything in sight. I just can't do a clean bulk. So, to make up for it, I have to have a super clean cut.
Nobody should feel BAD for needing a cheat day. "Cheat Days" are simply refeed days - helps the body keep from adapting to your diet. Everyone has different needs, everybody is different. I can't go 3 months with cheating either - that doesn't mean I lack dedication. We all have different needs, drive and motivation. Doesn't mean one is better than the other.
boscoe wilson
New member
No it doesn't, but I do understand where shak is coming from. There are some weeks I feel sooo good about my gains in the gym that I don't even want to cheat, but I do anyway (I only cheat on saturday evening) because I know that come wednesday or thursday I'll be dying!
little chris
New member
boscoe wilson said:
Been cutting for the past 7 weeks w/ no cheats. No sweets, alcohol, staying between 75-100 grams of carbs pd. This is the hardest thing I've ever had to go through as I have a hugh appetite in being in an Italian family.
Weight has dropped from 173lbs at 12% to 147lbs at 5%. Currently eating 4 meals p/d w/ no aas.
Gonna up my meal and protein uptake to 6 meals a day w/ little carbs and start my primo/var/test cycle in 4-6 weeks. Spring cutter. I need to sstart putting on size I'm really wasting away.
little chris
New member
Shak said:
little chris
New member
Since late Dec. here has been my diet and workout routine.
I have lost alot of size tough to tell whether its muscle or fat. IMHO I think its alot of both.
Diet...75-100gr carbs
Protein...200gr
Fat...70gr
Cardio 3-4x p/w
Abs 2-3x p/w
Weight training 4x p/w
Went from 173lbs at 5'6" 11%
To 147lbs 4.5-5% BF
Things needed to do
1) Increase protein to 400gr p/d
2) Start my cycle!
3) Start tanning.
I really want to start my cycle in April and have it last til mid summer but it just seems so far away and I feel so damn small and weak. Everyone I know has said the same thing, "Iliked you when you were bigger.
The one plus side is my Abs are looking better than ever!
I gotta update my avatar pic.
I have lost alot of size tough to tell whether its muscle or fat. IMHO I think its alot of both.
Diet...75-100gr carbs
Protein...200gr
Fat...70gr
Cardio 3-4x p/w
Abs 2-3x p/w
Weight training 4x p/w
Went from 173lbs at 5'6" 11%
To 147lbs 4.5-5% BF
Things needed to do
1) Increase protein to 400gr p/d
2) Start my cycle!
3) Start tanning.
I really want to start my cycle in April and have it last til mid summer but it just seems so far away and I feel so damn small and weak. Everyone I know has said the same thing, "Iliked you when you were bigger.
The one plus side is my Abs are looking better than ever!
I gotta update my avatar pic.
little chris
New member
Actually I started my diet in late Dec.
But I started the cardio sometime in Mid Nov. Where I was around 173lbs.
I started to lose weight from then.
But I started the cardio sometime in Mid Nov. Where I was around 173lbs.
I started to lose weight from then.
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