when releasing a load does that have a affect on your workout making you weaker? and does it lower the effect of steroids in use? might be a stupid question but i was wondering.
when releasing a load does that have a affect on your workout making you weaker? and does it lower the effect of steroids in use? might be a stupid question but i was wondering.
Curious also. Body has to spend time/energy "reloading" so how much of an effect does that have on possibly overtraining if you are doing a lot in the gym already? Is sex twice a day every day going to make my gains less? Does burn a lot of cals however!