I iggy Elite Mentor Platinum Mar 27, 2006 #1 I've been taking it for about five months now, a few times a week. Do you all think it's better than whey protein?
I've been taking it for about five months now, a few times a week. Do you all think it's better than whey protein?
L Lifterforlife New member Mar 27, 2006 #2 Iggy- said: I've been taking it for about five months now, a few times a week. Do you all think it's better than whey protein? Click to expand... No...why would you? Whey is dirt cheap.
Iggy- said: I've been taking it for about five months now, a few times a week. Do you all think it's better than whey protein? Click to expand... No...why would you? Whey is dirt cheap.
G g35mann New member Mar 28, 2006 #3 if memory serves me right, NO. I believe soy does not contain all the essential amino acids and regular whey does.
if memory serves me right, NO. I believe soy does not contain all the essential amino acids and regular whey does.
M mm107 New member Platinum Mar 29, 2006 #4 Plus soy causes estrogen production, i would stop if if i was you.
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