Someone Guide me

[sgertken]

Been lifting for nearly 6 years, good solid build, but haven't gained as much mass as I would Like

32 years old 6'2" 205 lbs 11% BF

What do you suggest

 

[kentucky]

prayer.

 

[Juice Authority]

prayer.

Haha! LOL! That was fucking hilarious!

 

[Juice Authority]

Been lifting for nearly 6 years, good solid build, but haven't gained as much mass as I would Like

32 years old 6'2" 205 lbs 11% BF

What do you suggest

Have you plateaued? Are you considering an AAS cycle?

 

[Bulldog_10]

What is your diet like? I'm sure if you eat more, you will grow more. Also, what is your training routine like?