Please Scroll Down to See Forums Below 
I was just wondering.. I know freeweights are simply the best, but has anyone had any experiences with a Soloflex? I work out at a gym, but was considering picking one up off of a friend for next to nothing ($150) and using it on days I can't make it to the gym. A friend of mine swears by it, said he juiced up and used only his soloflex machine and it put him into great shape..
Gman
Gman
