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Smuffy, you ok sweety...

Im ok now. Went to therapy and then had lots of food (not really lots - some corn, some rice and some fat free ice cream and an apple).

:) thanks!
 
Smurfy said:
Im ok now. Went to therapy and then had lots of food (not really lots - some corn, some rice and some fat free ice cream and an apple).

:) thanks!

deep down inside, even though we make fun at you, we love you.
 
mightymouse69 said:
deep down inside, even though we make fun at you, we love you.
awesome!

Most people love me (more in real life than here of course cuz I'm excessively animated and I have awesome facial expressions) and I can totally take the razzing. I laugh right along at myself. Im a lil more laid back now that Ive quit the stimulants completely.
 
Smurfy said:
awesome!

Most people love me (more in real life than here of course cuz I'm excessively animated and I have awesome facial expressions) and I can totally take the razzing. I laugh right along at myself. Im a lil more laid back now that Ive quit the stimulants completely.

best move you will ever make (aside from the smoking of course), now its time to sit back and enjoy the ride. As long as you have your health you have everything...
 
bran987 said:
how are the palpitations??
Much better. But I still notice it - just not very frequently at all. Immediately before I stopped the stims, I was noticing it pretty much all the time - Scary!

I still have the typical anxiety response throughout the day with no (known) trigger - flushed and hot face and neck. That's about it. That's just me though. Those stims just made me much worse off.
 
Smurfy said:
Much better. But I still notice it - just not very frequently at all. Immediately before I stopped the stims, I was noticing it pretty much all the time - Scary!

I still have the typical anxiety response throughout the day with no (known) trigger - flushed and hot face and neck. That's about it. That's just me though. Those stims just made me much worse off.

smurf research on omega-3 fish oils - lots of great stuff on the mood altering, calming, cognitive benefits. even for ADD. That and whey protein (which raises serotonin levels) really mellowed out my anxiety-ridden aunt
 
Smurfy said:
awesome!

Most people love me (more in real life than here of course cuz I'm excessively animated and I have awesome facial expressions) and I can totally take the razzing. I laugh right along at myself. Im a lil more laid back now that Ive quit the stimulants completely.
have you noticed you're actually a bit less tired than before?
 
well im glad your feeling better and heart palpatations suck
BFF
 
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