Slin

[adpeterson33]

Will insulin increase strength and are gains temporary when supplemented with creatine/glutamine?

Just a general question!

 

[jagerbombme]

bumping this for you but i don't believe it does shit for strength but it does create the enviroment for protein synthesis and muscle growth resulting later in strength gains

 

[adpeterson33]

bumping this for you but i don't believe it does shit for strength but it does create the enviroment for protein synthesis and muscle growth resulting later in strength gains

So what your saying is it makes your muscles grow which in turn gives you strength?

 

[jagerbombme]

that's what im guessing from what i've "read"