Boss101 New member Feb 24, 2004 #1 Does anyone use any supplements or OTC meds that help them sleep better at night! Could you also post how much you take!
Does anyone use any supplements or OTC meds that help them sleep better at night! Could you also post how much you take!
J jerkbox New member Platinum Feb 24, 2004 #2 melatonin - 9mg(usually 3 pills), zinc - just one pill, couple squirts of P7 (from anabolic fitness) and if i really need it, Benadryl - 2 pills
melatonin - 9mg(usually 3 pills), zinc - just one pill, couple squirts of P7 (from anabolic fitness) and if i really need it, Benadryl - 2 pills
Becoming Meat Sandwich Platinum Feb 24, 2004 #3 niquil and 5 shots of vodka- knocked out as the 5th shot goes down (don't do this- you will die)
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