Site Injections

[bigdelt69]

Does anyone else site inject in the delts before a shoulder workout?

I always do because of the freakish pumps that it gives me, but lately I have been having some shoulder pain during the workout which hinders all of my pressing movements.

Any thoughts or oppions?

 

[muscle_geek]

The pumps you get after a shoulder workout are just temporary and cosmetic. I can't really work shoulders after a delt inject. I get this strong, dull pain that limits me. I believe its better to inject a muscle after you work it. Unless we're talking about quads. I like to inject those before I work out.

 

[nautica]

Depends on what I am shooting. I like to shoot before a workout if the pain is not to where it hinders my workout.

Nautica

 

[PURE EXTRACT]

if I'm using sust or something that will cause some soreness, I'll work out afterwards for the blood to flow. I never noticed any advantages or disadvantages from it though. I don't think it matters, maybe the pain some feel is in the head