Sirloin Steak

[WarriorPL]

Went to dinner last night and had a lean 18oz Sirloin steak.
700 calories, 110 protein, 25 fat, and 0 carbs.

Is it okay to have one of these once in a while? The calories are high, and so is the protein... and it tastes so damn good.

 

[Mr.X]

Went to dinner last night and had a lean 18oz Sirloin steak.
700 calories, 110 protein, 25 fat, and 0 carbs.

Is it okay to have one of these once in a while? The calories are high, and so is the protein... and it tastes so damn good.

Once is a while it's fine, just make sure it's not a 3x a day, daily routine. Yeah, it will help your metabolic rate a tad bit too.

Mr.X