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I am been out of the gym for 4 days and have not really eaten much 4 four days. feeling a little better today and taken tons ove vit c. should I get back in the gym or wait till I am feeling mormal?
sick with flu mid cycle
- Thread starter scratchinpit
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No brainer man, let your body rest. IMO your should just relax and take off a week. Gotta be tough being mid cycle and what not, but if you push yourself too early you may just make things worse. Your body being sick is telling you it needs rest to repair....now be a good boy and eat you chicken soup!
anthony518
New member
Thats right. You just have to wait it out. Just go back in there and hit again. Are you on sust 250? i have also been sick but not that bad. Just wait it out.
scratchinpit
New member
I am on sust/winny/and deca, just found out I have strep throat, got antibiotics and should be good to go in a couple days.anthony518 said:
relax, I had a fever for 3 days last week and was sick as a dog for a week, I went in twice, and was actually really strong, but think I set myself back by doing so. I would say wait until its basically gone, if you are on cycle then you wont lose any mass, but no matter what you wont grow
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