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Show Time Sept.15th

kdtl61

New member
Hello All,
My first show of 4 starts this Saturday 15th.
This morning my weight was 174. My BF is in the high 3%
This is the first time I have some concerns of staying under 176
at the weigh in. I'm droping my water Thursday to 3/4 gal
Friday 1/2 gal and sip on Sat. till I hit the scale. I do want to keep my meals on schedule. So. I plan on backing my first meal up by 1/2 hour (7:30) Then weigh in at 10:00 and start eating.

I have been feeling a bit low from all the shit happening in our country. I know I need to put that behind me for a few days but it is hard. I have been trying not to watch so much TV. The more I see the more upsetting it can be.

I think I will keep in my mind it is better to stay strong during these times and not become weak over the sadness.

Whenever I do shows I get in my mind that I'm going to do battle with whoever shows up in the middle weights. In fact the bag I take to the shows I call my WAR bag. Now I feel odd using these terms so freely. I mean no disrespect to anyone.

I'll let everyone know how I do later this weekend.

Later,
kdtl61
 
good luck , it's tough doing a show and even tougher with distractions like this... congradulations on making it this far...
 
Thanks Ronin,

Today my weight is 173 3/4 #. I will start to dry today.
I'm ready to rock at this show.

Thanks for your support.

kdtl61
 
Im doing the SF this weekend also

Hey Bro-
WHat weight class are you. Im doing the SF this weekend also. Starting the carb up and dehydrating as well. I am open middleweight. What about you.
 
getnbigger,
I'm a middleweight just like you.
I'm 5'7" 173 3/4 this morning. Cutting water today in half.
Starting the dandelion tonght till Sat am.
Sould be pissing up a storm soon.
How is your shape? Around here I'm kinda know as the "Total Package" Meaning good shape and symetry. No one part is over developed all parts are balanced.
Good luck this weekend lets rock the middle weights from Ohio to Calf.

Later,
kdtl
 
Ready to rock and roll coast to coast!

Hey Bro-
Bewst of luck and thanks for the positive support from everyone! I have cut the water yesterday and upped the carbs today. Still lookin a little flat but Ill be ready!!
 
kd- your not Lex Lugar are you? I thought he was the total package!!LOLOL Just kidding!! Good luck bro, let us know how everything goes.
 
Hey John Woe,

I'm a much smaller " Total Package " then Lex Luger. I see
how you could mistake me for him though.
This morning 9-14-01 my scale weight was 173 1/4.

I'll let everyone know the show results and what weight I ended up at. Weigh in is 10:00 am. By the time I hit the stage I will have eaten 3 more times after weigh in. I'll be close to 178 by then. Look out little middle weights.

Results to follow on Sunday.

Thanks,
kdtl
 
Hello All,

This past Saturday was great. I ended up weighing in at 174#
middle weight. I guess my body fat was at the high 3%. We had 13 guys in the middle weight class. I was lucky to pull down a
1st place finish. This puts me in the Overall. NO, I didn't manage to pull off a victory here. However this Board has a member that was an incredible Light Heavy. He won his weight class and took the overall . The light heavy from this board had to beat a heavy weight guy that looked like a house.
We were back stage getting ready to go out for the overall and this LT. Heavy says to me kdtl61? I said yes. He then said his screen name and I don't remember what it was. SORRY. I hope he sees this thread this morning and replys.
All I can say is guys this dude rocks. Most or all of you would kill to have this guys shape and size.

It was a great show for all fans and competitors.

Congratulations to the best light heavy weight / Overall winner at the World Gym Classic 2001.

Please respond so everyone know how you are.

Thanks for your support.
kdtl61
 
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