Hello All,
My first show of 4 starts this Saturday 15th.
This morning my weight was 174. My BF is in the high 3%
This is the first time I have some concerns of staying under 176
at the weigh in. I'm droping my water Thursday to 3/4 gal
Friday 1/2 gal and sip on Sat. till I hit the scale. I do want to keep my meals on schedule. So. I plan on backing my first meal up by 1/2 hour (7:30) Then weigh in at 10:00 and start eating.
I have been feeling a bit low from all the shit happening in our country. I know I need to put that behind me for a few days but it is hard. I have been trying not to watch so much TV. The more I see the more upsetting it can be.
I think I will keep in my mind it is better to stay strong during these times and not become weak over the sadness.
Whenever I do shows I get in my mind that I'm going to do battle with whoever shows up in the middle weights. In fact the bag I take to the shows I call my WAR bag. Now I feel odd using these terms so freely. I mean no disrespect to anyone.
I'll let everyone know how I do later this weekend.
Later,
kdtl61
My first show of 4 starts this Saturday 15th.
This morning my weight was 174. My BF is in the high 3%
This is the first time I have some concerns of staying under 176
at the weigh in. I'm droping my water Thursday to 3/4 gal
Friday 1/2 gal and sip on Sat. till I hit the scale. I do want to keep my meals on schedule. So. I plan on backing my first meal up by 1/2 hour (7:30) Then weigh in at 10:00 and start eating.
I have been feeling a bit low from all the shit happening in our country. I know I need to put that behind me for a few days but it is hard. I have been trying not to watch so much TV. The more I see the more upsetting it can be.
I think I will keep in my mind it is better to stay strong during these times and not become weak over the sadness.
Whenever I do shows I get in my mind that I'm going to do battle with whoever shows up in the middle weights. In fact the bag I take to the shows I call my WAR bag. Now I feel odd using these terms so freely. I mean no disrespect to anyone.
I'll let everyone know how I do later this weekend.
Later,
kdtl61

Please Scroll Down to See Forums Below 










