shoulder discomfort issues

[bigmusclehead]

well im sure im not the only one in this boat with sore shoulders,but its getting dam uncomfortable sleeping.ive used ice after lifting but its only a comfort at the times. is there a natural product that is known to help shoulder ache cheers.

 

[ironcheif1984]

I have gotten a script for Naproxen. It is an anti inflamitory (sp)

 

[ALIN]

well im sure im not the only one in this boat with sore shoulders,but its getting dam uncomfortable sleeping.ive used ice after lifting but its only a comfort at the times. is there a natural product that is known to help shoulder ache cheers.

I would go get a doctors opinion.

 

[GUARDIAN]

well im sure im not the only one in this boat with sore shoulders,but its getting dam uncomfortable sleeping.ive used ice after lifting but its only a comfort at the times. is there a natural product that is known to help shoulder ache cheers.

sounds like what i had. if it is it will only get worse and meds will only get you so far. go see a knee/shoulder doctor.

 

[Arabian]

Ive had 2 broken collar bones in the past so I feel your pain... Luckily motrin helps... good luck

 

[eddymerckx]

i get it if i pin into my delts too much--advil, breakfast of champion (who are not on orals)

 

[shredded87]

campher and menthol.....

 

[hesnobradpitt]

well im sure im not the only one in this boat with sore shoulders,but its getting dam uncomfortable sleeping.ive used ice after lifting but its only a comfort at the times. is there a natural product that is known to help shoulder ache cheers.

No go to doctor get MRI and then course of action to fix it , when mine flares up it takes anti inflam's ,steroids ,pain med's, ultra sound and massage ,and about 2 months good luck .

Brad.

 

[rudy76]

Don't use too many ibuprofen based pain killers / anti inflams (ie, naproxen, advil, motrin) they on their own with over use can cause liver damage / jaundice.

I've noticed a lot of relief from using glucosamine. My shoulders ache (especially at night) but I think its more in the joint than the muscle itself.

Try glucosamine for 3 months - if it doesn't help stop taking it.

 

[josenunes]

well im sure im not the only one in this boat with sore shoulders,but its getting dam uncomfortable sleeping.ive used ice after lifting but its only a comfort at the times. is there a natural product that is known to help shoulder ache cheers.

sorry to hear that but you probably have a tendonitis and if that is true the bad news is it wont go away unless you stop training.
I stopped 3 weeks and made some physical therapy to get rid of mine, I`ll begin my training tomorrow with low weights (50%) for 2 weeks more and take some cissus and decavol ( a precursor to nandrolone), I know this product is not big deal but having a cycle of nandrolone decatonate for such a low intensity training I believe is a mistake.
But again I`m sorry but you have to stop training if you want to get rid of that s***

 

[crxdog]

Mate take some anti inflammatory pain killers and see a psychotherapist asap. They will stretch your shoulder out, show you some exercises and apply ultrasound. Strapping my shoulder during exercises help alot too

 

[jumpmaster82]

if it gets worse than see a doc. Dont take chances with your body bro, better to be safe than sorry.

 

[the_alcatraz]

I second that bro....see a doc.

 

[nydj66]

You didn't mention if you have a specific shoulder injury but shoulders tend to take a beating anyway since they get worked in just about any upper body exercise.

Just as a precaution, have someone who really knows their shit check your form on the benchpress. It's very common for lifters to bench incorrectly and when you get to where you're lifting heavy weights, it can really fuck up your shoulders.

 

[iceman7]

Mate take some anti inflammatory pain killers and see a psychotherapist asap.

Well maybe after he goes on a killing spree following a bout of roidrage.

For now he is better off with a physio.