This is a waste of money. Take one or the other. I took Mag-10 and was happy with the gains. I will never take it again because the taste was horrible. A minor inconvenience, but since there are other options, I will choose the other options. Next time, I will try the 1-AD and Andro-Spray combo.
By the way, I answered your other post, the one where Cytomel said Mag-10 doesn't work.