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Serious business !!!!

ElNovato

New member
Hey Guys, I wonder if I could drink 2 protein's at the same time.

I am drinking the Surge right now but the next week I will start taking the Nitro-Tech too, I wonder if i could do that, take them both when i finish exercising ? :supercool
 
Hey Guys, I wonder if I could drink 2 protein's at the same time.

I am drinking the Surge right now but the next week I will start taking the Nitro-Tech too, I wonder if i could do that, take them both when i finish exercising ? :supercool

Surge is marketed as a post workout drink correct? Why not drink the Surge, then wait 30-45 minutes and have a whole food meal. This would be best imo. Some lean meat and potato, rice, or grain.
 
Me and my old training partner used to get a custom shale at Golds. It was 2 scoops of chocolate muscle milk or chocolate peanut butter I can't remember, one scoop of chocolate Isopure, a scoop of peanut butter, and a scoop of vanilla fat free frozen yogurt. Man was that good.
 
Surge is marketed as a post workout drink correct? Why not drink the Surge, then wait 30-45 minutes and have a whole food meal. This would be best imo. Some lean meat and potato, rice, or grain.

+1

take a full meal loaded with meat, whole grain carbs and veggies after your protein shake.

That's how you do serious business.
 
^^^ I love the surge. You need a solid meal after that though. Don't wait to long either. Slam the surge right after the workout and then eat in no later than an hour.
 
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