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Hello all, newbie to Platinum, but I had been on here for about a year... Anyway ......... I had been working out for about a year doing decent gains and met my weight loss goals pretty much, until I started getting too much pussy, and stopped working out ( you know the temptation - pussy or working out... hmm
) .. So, now I look like I wasted my year's worth of working out (ie. no muscle, gained some fat 
).
I got the loosing the fat down good from before (30 min cardio, 6x wk).
The diet, I got down also. Not listing it now, as I don't know which route I am taking (gotta play with the numbers or might even do CKD - tried it last time and I sucked at it
). For now, started at the gym again about a week ago, just focusing on loosing 10 lbs, and playing with my routines to figure the route I am taking.
Which leads to my question.... Before I just worked out using the normal stuff (protein, dex, tried some creatine...). Now, I want to "enhance" my gains.... and want to research the archives, but need some directions on what to research.... ie: Can someone give me what to look for, as in names and/or minor description of the "supplement"
I read about test, and some other stuff, but just need the names so I can plug into the search query.
thanks
ps. I just noticed my post count was fucked up . Not the 500 , I know about that...but I know I had posted alot of stuff before, guess it got deleted when I was inactive working out / participating on here... ...well, the pussy was good 
) .. So, now I look like I wasted my year's worth of working out (ie. no muscle, gained some fat ).I got the loosing the fat down good from before (30 min cardio, 6x wk).
The diet, I got down also. Not listing it now, as I don't know which route I am taking (gotta play with the numbers or might even do CKD - tried it last time and I sucked at it
). For now, started at the gym again about a week ago, just focusing on loosing 10 lbs, and playing with my routines to figure the route I am taking.Which leads to my question.... Before I just worked out using the normal stuff (protein, dex, tried some creatine...). Now, I want to "enhance" my gains.... and want to research the archives, but need some directions on what to research.... ie: Can someone give me what to look for, as in names and/or minor description of the "supplement"
I read about test, and some other stuff, but just need the names so I can plug into the search query.thanks
ps. I just noticed my post count was fucked up
. Not the 500 , I know about that...but I know I had posted alot of stuff before, guess it got deleted when I was inactive working out / participating on here... ...well, the pussy was good 
