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Saw Palmetto Won't Ease Enlarged Prostate

blackhatcowboy

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Saw Palmetto Won't Ease Enlarged Prostate

By E.J. Mundell
HealthDay Reporter 1 hour, 3 minutes ago

WEDNESDAY, Feb. 8 (HealthDay News) -- Millions of older American men use the herbal supplement saw palmetto to treat an enlarged prostate, but a new study concludes the product doesn't work.


A few smaller studies had suggested the extract might be of limited benefit to men with enlarged prostate, clinically known as benign prostatic hyperplasia (BPH).

However, this controlled, blinded study of 225 men found that, "over a 12-month period, saw palmetto was no better than placebo in changing symptoms for this condition," said lead researcher Dr. Stephen Bent, an assistant professor of medicine at the University of California, San Francisco.

His team's research, published in the Feb. 9 issue of the
New England Journal of Medicine, is "the most thorough and well-controlled study of the effect of saw palmetto on men with BPH that's ever been done," added Dr. Ronald A. Morton, director of urologic oncology at the Cancer Institute of New Jersey.

Morton, who co-authored a related editorial on the findings, said, "Obviously, for anyone who holds saw palmetto in high regard, these results are a little bit disappointing."

Still, both experts agreed there's no evidence that the herb -- an extract of a seed from a scrub palm that grows naturally in the southeastern United States -- poses any long-term safety hazard to users.

"So, if people are taking this and feel like they are getting some benefit, I think it's worth continuing," Bent said.

He noted that the science on the efficacy of saw palmetto for BPH has been ambiguous, with some studies suggesting a benefit and others finding it to be of no help at all.

"Those studies were of short duration, however, or they didn't use what is now the standard measure of symptoms," Bent said. "They also didn't report on what we call the 'adequacy of blinding' -- we never knew in these prior studies whether patients in the placebo group knew they were on placebo or not."

His team sought to redress a lot of those issues, taking special care to ensure proper blinding and using a pool of patients large enough to gain sufficient statistical power.

They also went to great lengths to choose a top-notch product -- in this case, a brand of saw palmetto capsules marketed in the United States by Rexall-Sundown Co. "We had an external advisory committee from the National Center for Complementary and Alternative Medicine, experts in the field, who evaluated a number of different extracts," Bent said. "They felt this was the best one."

Rexall-Sundown did not respond to requests for comment.

In the trial, the researchers tracked the symptoms of 225 men over the age of 49 with moderate-to-severe BPH. Half of the men took 160 milligrams of saw palmetto twice daily, while the other half took an inactive placebo.

At the one-year mark, the researchers found no difference between the two groups in terms of symptom scores, urine flow rates, prostate size, quality of life, or blood levels of prostate-specific antigen (PSA), a marker for enlarged prostate.

Morton agreed with Bent that saw palmetto is probably safe for users. But he questioned whether too many men plagued by enlarged prostate are using this ineffective remedy in lieu of conventional drugs whose efficacy has long been supported by clinical research.

"There are two medications that we commonly use for men with BPH," said Morton, who is also chief of the division of urology at Robert Wood Johnson Medical School at the University of Medicine and Dentistry of New Jersey. "One includes drugs called alpha blockers, and the other group is 5-alpha-reductase inhibitors. Alpha blockers cause a relaxation of the prostate that makes it easier for a man to urinate. And 5-alpha-reductase inhibitors shrink the prostate."

Either of these medications might be more effective than over-the-counter saw palmetto, Morton said.

He held out the possibility that formulations other than the Rexall-Sundown brand used in the study might still be of benefit to some users. "I do believe, though, that the investigators went to great lengths to ensure the purity of the compound that they were testing," he said.

In a statement, Andrew Shao, vice president of the Council for Responsible Nutrition, a supplements industry trade group, called the findings "puzzling, given that more than 20 studies have shown promising findings for saw palmetto in alleviating symptoms commonly associated with prostate problems."

He agreed the study was "well-designed," but blamed its negative findings on the researchers' focus on patients with moderate-to-severe BPH. According to Shao, the bulk of the positive literature on saw palmetto involves men with milder symptoms.

"The exclusion of those patients with mild symptoms from the study may have reduced [its] ability to detect the benefits we've seen in other trials," he said.

A much bigger issue, according to Bent and Morton, is the lack of regulation and oversight of herbals and other alternative medicines, which are not tested or checked for quality by the U.S.
Food and Drug Administration in the same way that conventional drugs are.

"There are millions and millions of men out there who take saw palmetto," Morton said. "And if you review the literature on saw palmetto, it's really all over the map. Quite frankly, I'm not certain that the FDA would approve it -- I'm pretty certain they would not. But it's simply not held to the same standard."
 
That's correct, I don't believe there there is any documented research showing the efficacy of saw palmetto to treat BPH (benign prostatic hyperplasia) however, there is an abundance of anecdotal evidence that it works. I've used it before, and it does work for me.
Beats the hell out of surgery :)
 
during a heavy cycle and my prostate became enlarged.

1000mg of Saw Palmetto seemed to work withing a week of starting it.
 
I also think a key here is to take it all of the time. BEFORE you ever have a problem. I suspect its easier to block BPH than to treat it. I've been taking it for about 12 years now and have never had an issue and PSA levels always come back in the 0.6 range
 
I know when I don't take it I can't piss very good while on test, but when I do, everything is fine. Helps my hair too.
 
krishna said:
I know when I don't take it I can't piss very good while on test, but when I do, everything is fine. Helps my hair too.

I decided to stop the SP just for a couple of weeks during the beginning of my PCT, and all of a sudden I have to get up twice in the middle of the night to piss.

For me anyway, it has alwasys had a positive effect. Next week, back to 360mg/day!


Bluesman
 
finasteride/propecia will help by lowering dht levels, but they come with all their own sides
 
If all they tested for was PSA levels and prostate size then they didn't encompass saw palmetto's broad spectrum of effects. Saw Palmetto has minimal affect in lowering PSA levels, but from what I understand, it tends to mediate and minimize the binding of androgens to the receptors. It also has other mechanisms which decrease urinary frequency. There are plenty of positive studies for this herb, and just because one study didn't get promising results, it's no reason to quit using it. Like I said, it works well for me.
 
bilter said:
I also think a key here is to take it all of the time. BEFORE you ever have a problem. I suspect its easier to block BPH than to treat it. I've been taking it for about 12 years now and have never had an issue and PSA levels always come back in the 0.6 range

I agree. Saw palmetto is probably more effective as a preventive measure, not as a treatment for pre-existing BPH. Prostate issues run in my family, so as an AAS user, I tend to use it year-round. I'd say the same for any herbal remedy. I assume if one were to study effects of milk thistle on elevated liver values, they may get the same results. Which is why these things should be used as a precaution before you have problems. Though personally, I do believe it works and I'll continue to use it.
 
I have a ticky prostate, and keep a bottle around when I feel problems arising. But if I take it longer than a week, my libido goes to shit, and my ejaculations hurt.

Go figure.
 
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