S Slugfast New member Feb 1, 2003 #1 I dont know but hell I normally it it after a good cardio session at the gym for about 10 minutes or so. I know I can lose about 8 pounds of waterweight on a good aerobic workout day, but as for any caloric burning, Im not sure to tell you the truth
I dont know but hell I normally it it after a good cardio session at the gym for about 10 minutes or so. I know I can lose about 8 pounds of waterweight on a good aerobic workout day, but as for any caloric burning, Im not sure to tell you the truth