Roar to counting calories

[fyyer]

I hate counting calories. How do you possibly ( without much of a hassle ) keep the count of what you eat, how much carbs/fat/protein it had, and when to eat again... Hell... Im trying to cut, and yes, im eating less than i did, pants are getting loose, etc, etc. But I never kept a calorie count, so If I wanna still and try to keep muscle and not go under the 500cal limit... how am I supposed to know?

 

[The_Eviscerator]

I will e-mail you an excel spreadsheet that will solve all of your dieting dilemmas and makes the whole counting calories issue a little easier if you give me an e-mail address.

 

[fyyer]

[email protected]