Rico's pre-cycle pic.

[Rico]

This is me before my current cycle at 188. So far I am up to 210....what a difference 22 pounds makes!!

 

[The Varnsen]

Awfull photo, can´t see anything worth of a judgement...

 

[Rico]

Hey the_one,
Who said anything about steroids?! I just said CYCLE!
Haven't you ever heard of the popular creatine/protein cycle?

 

[WODIN]

You have a solid base. What are your goals?

 

[Rico]

Basically I am shooting for about 2" bigger arms and 2-3" bigger chest, then just cut and maintain.

 

[madbomber31]

the one, you take tuesdays off? your a fucking lazy bitch.

 

[guards]

i think you are posting this pic on the wrong board

 

[Hugh Gellatts]

"
quote:
--------------------------------------------------------------------------------
Originally posted by N-V-R-2BIG


DUDE, ARE YOU ALWAYS A PRICK OR DO YOU TAKE DAYS OFF???
--------------------------------------------------------------------------------



I take tuesday's off ! "


Tuesday it the day he posts as Robert W. Greene