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rice,beans and chicken???

big calvin

New member
i love this!! has anyone tried it before? i use brown rice, baked beans(canned) and cut up chicken breast. OMG!! i cant get anuff of this. im eating it for like 3 of my meals and still cant get anuff! is this bad? like i know the baked beans are canned and have a gram or 2 of sugar but man im thinking the protein and low GI rice and shit the beans are low GI wouldnt be so bad...

what do u guys think?

did i meantion i love this stuff!?!?!?! lol
 
Awesome....I do that too. Try to find some organic baked beans....they tend to add a lot less sugar. Plus, right when I open my baked beans I will drain some of the sugar water out of the can before using them. I think it is a great meal, full spectrum of protein, low gi carbs, and fiber.

ryan
 
i may have to try it..

big calvin still pumping away!


Did you lose some fat?
 
lol thanks guys

i cant really tell about the weight loss, its hard finding a scale to go over 400 :( but im doing much better and beleave that! hitting the gym 5 days per week hard core..and u know in about 2 hours i gotta be out, 1 hour cardio . yeah it sucks but i go wit my cosuin so we talk shit and the time passes. lol

thanks guys
 
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