C cman New member May 4, 2002 #1 What are the benefits of this supplement? Is it good on a cutting diet? It was heavily hyped at one time, now I don't hear anything about it.
What are the benefits of this supplement? Is it good on a cutting diet? It was heavily hyped at one time, now I don't hear anything about it.
Rémy! New member May 4, 2002 #2 Ribose would be a great to use with creatine if it wasn't as expensive - 20g of good quality ribose a day would promote some good long term gains (especially coupled with creatine).
Ribose would be a great to use with creatine if it wasn't as expensive - 20g of good quality ribose a day would promote some good long term gains (especially coupled with creatine).
K KillJoy New member May 7, 2002 #3 What i have read, ribose is better for endurance than strength. I don't know about 20 grams.....but it is up there. kj
What i have read, ribose is better for endurance than strength. I don't know about 20 grams.....but it is up there. kj
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