B benrock New member Feb 12, 2002 #1 can i eat rib eye steak on the high fat diet , will 45 cardio and 45 weights 6 times a week be enough to keep me burning fat ?
can i eat rib eye steak on the high fat diet , will 45 cardio and 45 weights 6 times a week be enough to keep me burning fat ?
6 6 Pack Man New member Feb 12, 2002 #2 If you are weight training and doing cardio 6 times a week, you a seriously over training man.. I answered your question about the rib eye in a previous post. If you are going on a high fat diet, then yes it's fine to have every day of the week.
If you are weight training and doing cardio 6 times a week, you a seriously over training man.. I answered your question about the rib eye in a previous post. If you are going on a high fat diet, then yes it's fine to have every day of the week.
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