Seriously unless they have invented some super absorbing sugar you can use gatoraide. Way too much sugar though - christ. I added .0025 inches to the arms and 3 inches to the gut. Great stuff.
Add extra ALA when you take it to prevent excessive fat gain. you should start getting stronger within 2-3 weeks. Water weight gain of about 5 pounds in ten days. The rest will be fat an muscle, if you train really hard.