***Resource 2.0***Should I leave it alone??

[whodaman]

Someone gave me (10) 2 quart bags of resource 2.0 It is a meal replacement drink for the treatment of malnutrition. It has tons of vitamins and minerals plus each 8oz glass contains the following:
475calories
21g fat
1 g saturated fat
190mg sodium
360mg potassium
51 g carbs
21 g protein

I could really use the extra protein, but the carbs and calories might make it a harmful addition to my diet. What do you thinK?? Would you start drinking it anyway???

 

[Bulldog_10]

It's alot of fat, but also it's alot of calories, which is good. And obviously alot of vitamins and minerals is good. Read the post by audio8 about food intake.

 

[Bulldog_10]

Maybe just add a little bit to your normal protein shake, for the vitamin and mineral content.