Redline with Creatine

[magman1]

I currently use Cell Mass, so its not like the old school creatine where you are just storing tons of water. If i take redline or no-xplode for energy for workouts and throughout the day, will this be contradictory to taking creatine, as caffeine is a diuretic?

 

[magman1]

bump....any ideas on this?

 

[Lifterforlife]

I would simply separate my doseage by around 30-45 minutes. There is some evidence that creatine and caffine utilize the same receptors, so this may be wise.

I have seen this in research before, but do not have it handy, and have not seen it in quite a while.

Just to be on the safe side, I would do this.