Rate this diet!!

[celica]

a person 5'10 192lbs 17%bf M

Mon- pro -270g
car- 50g
fat- 30g

Tue- pro-270g
car-75g
fat-30g

Wed-pro-270g
car- 100g
fat- 25g

Thur- pro-270g
car-135g
fat-25g

Fri- pro-270g
car-50g
fat-30g

Sat-pro-270g
car-75g
fat-30g

Sun-pro-150g
car-250g
fat-25


for a cutting diet?

 

[Babyfaced Assassin]

depends on what you eat for your carbs protein and fats mate