after reading up on r-ala and its many benefits, i have decided to give it a go. I was wondering what you guys thought of the r-ala made by ast, syntrax and ids. I know that most of you guys will tell me to get the glucorell r from the af store, but i can get a pretty good deal for the syntrax product and think it is better for the money. So, my question is, do any of these three brands compare to the r-ala promoted at this site?