The reason you don't find exact numbers on protein synthesis is that no one knows what they are. How could they when we all have so much variance in the amount of LBM we are feeding.
Medical Science is very far from understanding how the muscles even work. If they did there would be no Muscular Dystrophy. Everyone agrees though that there is an upper limit. But what it is no one can say for sure.
Medical Science is very far from understanding how the muscles even work. If they did there would be no Muscular Dystrophy. Everyone agrees though that there is an upper limit. But what it is no one can say for sure.