r-ALA INFO

[ESTELOMBO]

Can someone explain what this supplement is good for????
Is it worth taking as a form of liver detox and if so what kind of dosages should it be taken in.
can it counteract the effects on the liver from excessive alcohol???
any help would be cool

 

[Baby Gorilla]

Go to....

www.anabolicfitness.net

 

[Ulter]

It is used to help your liver regenerate damaged cells.
It is used to make your muscle cells drink up more glucose so it doesn't get sent to the fat cells for storage.
It makes the neurotransmitters in your brain work faster.
It cleans out iron deposits left in the brain.
It regenerates the other anti oxidants like C, E, and Beta Carotene. When you take these vitamins they don't work very long and the r-ALA will give them new life.

 

[ESTELOMBO]

thanks for the info guys

 

[SofaGeorge]

r-ALA rocks. It is the best substance to ever make it to market for controlling b/f.

 

[manny78]

No doubt it's the best thing for the liver I've ever taken.

 

[Fonz]

It is used to help your liver regenerate damaged cells.
It is used to make your muscle cells drink up more glucose so it doesn't get sent to the fat cells for storage.
It makes the neurotransmitters in your brain work faster.
It cleans out iron deposits left in the brain.
It regenerates the other anti oxidants like C, E, and Beta Carotene. When you take these vitamins they don't work very long and the r-ALA will give them new life.

12 for 10?????

At first I had to check the date in case we had warped back in time to april 1st and it was april fools........LOL

I'm buying a ?case? ?pack?........haha

I find r-ala so cheap i just take a handful 5-6 times/day.....

I'm up to 3-4000mg/day

Fonz

 

[ESTELOMBO]

so what dosages are effective.
can it be shipped to europe????
what way does it need to be taken, eg time of day, pst workout, pre wrkout etc.
any info appreciated

 

[Ulter]

You only need about 200-300mg per meal. It is in the EU already just go here to buy it. It ships from Italy and includes import duties, shipping, VAT, all prepaid.

Yohimburn.com EU r-ALA

 

[macrophage69alpha]

dosage amount varies.. with smaller carb meals 100mg is usually sufficient.

 

[drveejay11]

What's the rule of thumb regarding mg's of r-ala to grams of carbs?

 

[Ulter]

60gr = 200mg Very rule of thumb for ages 20-30

 

[macrophage69alpha]

it gets more varied with older people as well as women.. because there are typically more factors at play..

which is why experimentation with dosages is reccomended.. its your body.. dont take someone else's dose (sounds like an ad.. but its the way that most things should be viewed)..

ie.. 600mg testo..(jama dosage) good for some.. too little for some.. too much (though only for a few .. IMHO)

 

[drveejay11]

thanks macro and ulter

 

[macrophage69alpha]

 

[projection]

r-ALA rocks. It is the best substance to ever make it to market for controlling b/f.

Yes!!! This winter I was expecting to look like crap while on my bulking cycle, but with rALA and Liquidex I actually look more ripped while getting more massive not to mention protecting myself from the orals.

 

[macrophage69alpha]

 

[macrophage69alpha]

it is supposed to interfere with biotins action..(though this is not clear)

however the average diet is very biotin rich, particularly if taking a "real" multi(ie not centrum) and/or MRPs