r-ala and sleeping

[perfectspecimen]

if you fall asleep after you take 400mg r-ala and a meal does that mean you are hypo and should eat more carbs or more sugars?

 

[Ulter]

Yes you can do that. But the better choice would be to take less r-ALA so it doesn't dispose of your carbs so fast that it sends you looking for more. It's powerful stuff you don't need that much.