quick var question

[HAYEZ]

i forgot the dosing on var,should it be tooken all at once or half in morning half at night?just starting 40mg a day today,thanks

 

[lawnsaver]

You should always split your doses up!

 

[mookie]

8 hour half life so split them up.

 

[PRoXoNEtAPiMpbitch]

i take mine half after breackfast (10 am) and then half my dosage at 7:00 pm

 

[HAYEZ]

thanks

 

[duke of earl]

3 doses a day is even better