Quick macro review please! :D

[IceIzNoble]

Ok, so switching up my diet.
Lean bulking isn't doing it for me so i'm going all in.

Protein: 305g Carbs: 372g Fats: 175g

Cals are ~4300

Let me know what you think of this macro ratio for bulking.

IcE

 

[IceIzNoble]

Spread over 6 meals and not including workout window nutrition.

IcE

 

[gymjunkie09]

Ok, so switching up my diet.
Lean bulking isn't doing it for me so i'm going all in.

Protein: 305g Carbs: 372g Fats: 175g

Cals are ~4300

Let me know what you think of this macro ratio for bulking.

IcE

damn that's alot of fat bro lol, you're taking in more fat than anything else on that diet. fat is 10cals per gram so that's almost 1,800 calories in fat alone. I'd drop it down to about 100 and add milk to your meals

 

[IceIzNoble]

Milk is high in fats, its the milk and eggs which have made
my fats so high.

IcE

 

[gymjunkie09]

Milk is high in fats, its the milk and eggs which have made
my fats so high.

IcE

Drink 2% that's what I do