T Tonkatoy New member May 10, 2004 #1 Where is the best spot to put deca for good gains?? arm or ass???
hard life New member May 10, 2004 #3 you could stick it in your tri, bi, calves, ass,quads it doesn't matter where, just make sure your deep enough in the muscle, you'll get good results wherever
you could stick it in your tri, bi, calves, ass,quads it doesn't matter where, just make sure your deep enough in the muscle, you'll get good results wherever
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