Question About Green Veggies

[LATTS]

I was wondering what the potential risk/harm would be in replacing green veggies in a diet with say with a fiber supplement?



LATTS

 

[FitnessFrk]

used on a short term basis say when cutting no problem. but you could not entirely use a fiber supplement (for life) vs. ingesting healthy soluble fiber. with the supplement you would miss out on all the health benefits.

 

[anthrax]

green veggies also contain some very healthy and useful phyto-nutrients that you would not find in fiber supplements