quads???

[duder91]

can you inject directly on top of the quad or is it better to stay to the side like they show you on spot injections???

 

[off_safety]

i would stick to the sides.

 

[Mac173]

i would stick to the sides.

yes

 

[mfuray]

The side but not directly on side, closer to the top

 

[mfuray]

you dont wanna hit your sciatic nerve

 

[Mac173]

If I was to measure from the top center of quad to where I inject it would be about 2-2.5".