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Quad and Calf Sizes on Elite

My calves = tiny. Its the hardest muscle for me to grow. I need to do more standing calf raises :worried:

I have never taken any measurements tho, so i couldnt tell you actual size.
 
A perfectly proportioned male bodybuilder will have a neck, biceps, and calves all the same circumference.

Mine are all close to 15" (but I also have a small frame).
 
neck is 17. calves are 16 and arms are 16.5. and quads are 23. i probably only work out legs once MAYBE twice a month. i really have to watch my legs, calves especially, cause they just blow up if i give them too much attention. i basically spend all my time playing catch up with my upper body.
 
ass_face said:
Quads 29
Calves 18

Haven't done legs in a year. Otherwise it would be 33 - 20 and I would have to throw out all my pants.

I have the same problem. I have trained calves prob. 3 times in my life. I just dont like the look of reeally thick legs. I have a hard time buying pants that fits my waist and won't cut of circulation to my calves My calves are 18" and quads 27" I had the nickname poppeye calves in highschool.
 
I have not measured in a while, but I would venture to day that my quads are 24-25 and calves are right there with my arms at 16.
 
where does everyone measure their quads (and waists for that matter)

I just cant figure out where to get a number that would match up...

thanks
 
I hate to admit that my quads are "top heavy" and too thin around the knee- which I am working on. Soooo, I measure mine about 3/4 of the way up the thigh, where they are biggest. Pumped and bulked to just under 27, but lean and non-pumped at 25 and still look skinny... Calves, thankfully, are skinny but, inline with my arms at 16" give or take. Sounds like my measurements are pretty "normal" among the non-freaks among us. Proportionally, I'm happy to say, I'm nearly perfect. But, if only I had some actual damn mass!!

Jacob
 
My legs suck balls...

Q - 23... :(
C - 15...
 
quads 26 calves 16.25 after 2 knee surgeys and not training legs due to a messed up left hamstring going 4wks. legs can never be to big. I don"t care about pants fitting cause I wear shorts year round
 
I would like to have my legs about the same as my waist...lol...yes...that is what I said.

Q - 28.5
C - 17.5
 
shape said:
would need pix on this one-Cutlers quads are 31 and calves are 19.5!!!! same with coleman

I dont know if their measurements are really that "small" though...I go 28+ and 18+...Mine are good, not that good LOL
 
DiamondCutCows said:
I dont know if their measurements are really that "small" though...I go 28+ and 18+...Mine are good, not that good LOL


cutlers measurements are right off his website--so they should be legit
 
dont know how much quad/calf size (or anything really) means without height as well..

30 inches on 6'7 vs 30 inches on 5'4 is a little different :)
 
shape said:
cutlers measurements are right off his website--so they should be legit


Wow, I woudl have guessed his Quads are much bigger then that..... That's actually GREAT to hear..... Now I don't feel so small in the legs if Cutler's quads are 31..... I'm measuring 28 quads, 18 calves here....

rizz
 
Prizz said:
Wow, I woudl have guessed his Quads are much bigger then that..... That's actually GREAT to hear..... Now I don't feel so small in the legs if Cutler's quads are 31..... I'm measuring 28 quads, 18 calves here....

rizz

Is Cutler 5'3 and I'm not remembering that? LOL...I'm "kinda cut" with 28+ and at like 5'10' if Cutler's 5'8-5'9 I'd guess 33-34" LOL. that's kinda strange.
 
this is off cutlers site--i was off on calves they are 20


Jay Cutler State:
31 years old, August 3, 1973
5'9"
265 contest weight
310 off season weight
22 ½" arms
31" thighs
20" calves
34" waist
19 ½" neck
 
shape said:
this is off cutlers site--i was off on calves they are 20


Jay Cutler State:
31 years old, August 3, 1973
5'9"
265 contest weight
310 off season weight
22 ½" arms
31" thighs
20" calves
34" waist
19 ½" neck

thanks shape...that's pretty nuts that his Quads are "only" 3" bigger than a couple of us normal guys LOL...I guess a lot can be said for muscle quality.
 
DiamondCutCows said:
thanks shape...that's pretty nuts that his Quads are "only" 3" bigger than a couple of us normal guys LOL...I guess a lot can be said for muscle quality.


i know it says hes 5'9" but he doesnt seem that tall in person--seems 5'7-5'8 ish
 
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