Glucorell R taken before carb meals, insures those carbs are disposed of properly into your muscles helping you to maintain healthy low insulin levels, which is a powerful aid in preventing you from getting fat or insulin resistant. Go ahead and eat the carbs, but use Glucorell R first.
Glucose is what your body makes out of the carbohydrates you eat. Then your insulin shuttles that glucose around your body to the cells to use as food. Glucorell R™ makes your muscle cells accept several times more glucose than you do now. By causing the muscle cells to take up so much more glucose you are preventing it from going to the fat cells. That way you are helping to make your muscles stronger while preventing all that glucose from going to your fat cells. When your fat cells get the glucose it makes you fat and over time may eventually cause insulin resistance, leading to adult onset diabetes.
It won't "hurt" if you wait an hour from an efficiency standpoint. The danger lies in the fact that Glucorell R is going to ignite the powerplants in your muscle cells. That's going to make them hungry for glucose. Which is the desired effect. If however you don't feed them they will clear all the glucose you have in your blood and you may get hypoglycemic symptoms. That will make you feel weak and light headed. This is not desirable if you're dealing with 3 children. Clarity and strength are considerably better in that situation. Like I need to tell you that.
If you find you just can't nail down when you're going to eat it's better that you wait until you DO eat to take it. Yes you'll lose some of the glucose partitioning that way but it's a better alternative to hypoglycemia.
If you don't feel hypoglycemic when you take it and don't eat, ignore everything I posted and just do whachure doin'.
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Help me spend my money please. 
I ended up getting the CB, Glucorell, and a T-Rex mini. I'm SO excited. I can't wait for it to get here. *does a little happy dance*
