starting on day 10, i woke up in the middle of the night with lower back pumps. it basically feels like you just got done with a killer deadlift set. but it wont go away for hours.
since that night, ive only had a few instances. its not too bad.
Think of them like muscle cramps. Everyone seems to suffer to a different degree and some get the effect in their shins, too. It can make cardio almost impossible and even going for a brisk walk can stop being any fun.
yep very common effect of dbol. some get it some dont. i've heard this side is lessened by taking tbol instead. but some guys love the good effects of dbol so much that they just put up with the bad stuff