Pudding????

[jc00l471]

WHat do you all think about fat free puddy???
I'm doing a bulk phase now and still want to lose more inches off my waist... What you think about fat free puddy as a snack or when you get a sugar/sweet craving????
Does it have to much cals or what?????

 

[Norman Bates]

1.Why do you want to lose fat while bulking?

2. Some people think that eating an artificial sweetener will make you binge, cause it increases your insulin level without providing sugar, so it will sink your blood sugar and make you binge.
Though some don´t seem to have that problem with artificial sweeteners.

I´m not a dietician guru, so don´t take my words as final wisdom.

 

[the nature boy]

pudding is fine, especially if you add some protein powder to it.