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Public Speaking...

Concentrate on relaxing. Start with the muscle around the bridge of your nose and continue down to the corners of your mouth followed by your eyebrows. Square breathing 4 second inhale - hold for 2 seconds exhale for 4 seconds......
 
probably the two best things I can offer are:
1) chicken's ain't got no thumbs.
2) most of the people aren't even gonna be paying attention - say what you want in full glory knowing that they likely won't notice. they are too busy worrying if anyone else can smell if they farted, what the girl behind them thinks of them, new brakes, the iron, what they are gonna have for dinner, and how their ass hurts.

all else fails, start crying.
 
I'm totally serious when I say that 90% of public speaking involves you up there saying something that you've prepared, and the rest is the audience sitting there going through shit in their head. all they hear is "blah blah blah blah" and then they are like, oh, is he done, I think he stopped talking - time to clap.
 
Just pick up a scimitar and wave it around wildly while grunting loudly in broken arabic. Urinate on the closest person to you in the audience. This will lock you out of public speaking for a great deal of time, and you won't have this worry again.
 
I hate public speaking too.

But i've found that if i'm prepared and know what i'm taling about, then things will go much smoother.

Yet on the other hand Bull-shit baffles brains.
 
welp, I say take a couple shots first, no more than two or three, you'll do just fine!!


Whiskey
 
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